Every Saturday from 9am â€" 10am
Learn how to cultivate your own â€œQiâ€ or Divine Live Force Energy throughout this ancient Chinese Internal Arts exercise, for more vitality. These simple movements practiced mindfully will asset you on your path towards restoring, minting and optimizing your health.
Discover your bodyâ€™s energetic pathways integrating Body, Mind & Spirit. Applying the philosophy & principles of chinese medicine, utilizing natural breathing and slow, graceful movement.
Free Class (Donations accepted)